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Showing posts with the label control

Letting Go

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  I like to swim laps. I love moving through water and reminding myself of Catherine’s words,  ” As the fish is in the water and the water is in the fish, so I am in God and God is in me.”   At the end of my daily swim, I turn onto my back and for a few moments just float on the surface. I allow myself to be conscious of the water supporting me and I practice letting go. I relax my arms and legs, hands and feet, neck, and head.    I focus on my breath, each slow inhale and exhale, and I practice letting go.  For one day I will need to let go of all things. I will let go of my body, of my final breath, deeply trusting that just as the water supports me in this moment so too in my final letting go, I am held and supported always in God’s love.   We humans are born with a prehensile grip and cling tightly to things. No matter how I may try to let go of things, plans, control, I find myself soon grasping and holding on again. I guess it take...

Rain, Rain, Go Away!

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It's raining again today!  We are well over our average for this month and it's only half-over! Groan. However, I must tell you I live in a rain forest so rain is part of our life, but when the rainfall goes over the usual amount it causes us all to groan. We expect rain but we don't let it stop us from doing things. We have parades in the rain, children go out for recess in the rain, soccer and baseball games go on when it rains. We know which vegetables and flowers to plant and which ones will rot.  We adjust to what we cannot change and we make the best of what we have. But because of the rain and also the darkness of winter the people of Juneau have created a great sense of community.  More activities happen indoors and neighbors know each other better and look out for one another, especially when a need arises. With only 30 days of sunshine a year we could be a grumpy people and complainers. Instead, we truly rejoice when we have one of those rare sunny ...